9 Health Benefits Of Basil Seeds (Sabja Seeds)
Basil seeds remove obesity and body heat. You must have seen black seeds floating in summer drinks like Faluda, sorbet, etc.
Basil seeds contain protein, fiber, vitamin A, vitamin K, carbohydrates, effective omega-3 fatty acids, and many minerals. The effect of basil Seed is cold, that is why basil is used to make many drinks and fruits in summer.
When soaked in water for 30 minutes, the...