Buckwheat / Kuttu: 10 Key Health Benefits
There are many qualities in buckwheat, which are beneficial for your health. It is a gluten-free pseudo cereal, which belongs to the Polygonaceous family. Kuttu is found to have lowering cholesterol levels, neuroprotection, anticancer, anti-inflammatory, anti-diabetic properties as well as improving the condition of hypertension. In addition, it is also found to contain prebiotics and...