Acacia glue is called Acacia in English. Acacia means glue in Arabic. This glue comes from the trunks and branches of the acacia tree. It also known as Gond Katira or Tragacanth Gum. This glue is used to make Ayurvedic medicine as well as laddu. Tragacanth Gum / Gond Katira is natural gum obtained from plants, which is rich in medicinal properties, can be used for many health benefits.
Benefits of Gond Katira
Helps To Lose weight
Tragacanth Gum helps maintain a healthy weight. At the same time, it is also helpful in reducing excess fat. According to a study, women who had consumed acacia glue for six weeks had a decrease in their body mass index. Acacia gum is believed to be rich in dietary fiber, which is why it helps in weight loss. You can dissolve it in water and drink it. Taking a dose of 30 grams of acacia glue for 3 months can play an effective role in stopping the process of weight gain.
Fight Against Cancer
Tragacanth Gum can also help in preventing a deadly disease like cancer. It has anticarcinogenic effects. This effect helps to eliminate cancer cells. You can also take it with your regular medications.
Helps In Diabetes
If you want to avoid diabetes or its dangers, acacia glue can help you. According to a study, the use of acacia glue has been shown to reduce serum glucose levels. In addition, it lowers harmful cholesterol LDL and helps increase good cholesterol HDL.
All of these are somehow linked to diabetes. If a diabetic person keeps his glucose level and cholesterol under control, he gets a lot of benefits from diabetes. On the other hand, controlling obesity also protects you from the risk of diabetes. Indeed, obesity is a risk factor for diabetes.
Prevent From Diarrhea
Gond Katira can be used in ORS to cure diarrhea. Many researchers have found it beneficial in preventing diarrhea. Acacia glue has been found to be essential for the absorption of water and electrolytes in the body. However, there is a contradiction in this in many pieces of research. It is believed that intake of acacia glue can cause mild diarrhea. Therefore, in case of diarrhea, take it only on the advice of a doctor.
Relief From Stomach Problems
Direct intake of acacia glue does not relieve stomach-related problems, but if you mix acacia glue in curd and eat it, you can get relief from stomach-related problems quickly. When acacia glue is added to yogurt, the fiber present in acacia and the Bifidobacterium lactis found in yogurt can protect you from Irritable Bowel Syndrome. This means that the intake of acacia glue can help to get rid of problems like abdominal pain, bloating, and constipation.
Relief Stress
You can use acacia glue to reduce stress. Indeed, acacia glue has antioxidant properties, which help reduce oxidative stress. In fact, oxidative stress is directly related to psychosis. With its reduction, many mental disorders and troubles like depression, stress and anxiety are removed. Whether it is stress related to office work or related to any domestic problems, acacia glue can work to remove all kinds of stress. However, be sure to consult an expert on how to consume acacia to relieve stress.
Reduce Tonsils
Inflammation can cause tonsillitis in the throat. Therefore, the anti-inflammatory properties present in acacia glue can help you relieve tonsillitis. Its use can reduce the swelling caused by tonsils in your throat.
Good For Teeth
Gond Katira is used by many people for oral hygiene on a daily basis. The antimicrobial properties present in it can eliminate the bacteria present in your mouth and prevent them from flourishing. At the same time, it is also used to remove plaque in your mouth and reduce gingivitis. It can be said that it can help maintain the health of the whole mouth and teeth because the problem that grows in the teeth is often caused by bacteria.
Reduce Inflammation
You can also use Gond Katira to relieve eczema, as eczema is called an inflammatory skin condition. As we have already told you above, acacia glue has anti-inflammatory properties, which can help protect the skin from eczema and treat it. Acacia glue also has the property of fighting infections and preventing them from flourishing. You can use acacia glue directly on the skin to relieve eczema.
Heal Wounds
The acacia tree is known for its antiseptic properties. You can use acacia glue or its leaves on wounds. Acacia glue can be used to heal wounds. You can also apply acacia glue directly on the skin in case of burns. You can also grind acacia leaves and apply them to the wound.
Increases Skin Health
Acacia glue is also believed to be beneficial for skin health. People also use it on the face to tighten the face, keep away wrinkles and skin-related diseases. However, there is no scientific evidence related to this. It is used in the cosmetic industry to make face powders and masks. It is also used to smooth skin lotions.
Good For Hair
Gond Katira can also be beneficial for hair. Research has shown that acacia glue can help increase blood flow to the hair follicles. At the moment, no exact scientific evidence is available to confirm this. It is advisable to do more research on this. On the other hand, it is believed that when blood circulates in the hair follicles, hair growth is good. Perhaps this is why it is also used as hair cream.
Side Effects Of Gond Katira
Acacia glue has many advantages as well as disadvantages. Be sure to take a look at its disadvantages before using it. The following disadvantages are noticeable in the first week after you use acacia glue.
Tingling in the mouth
Nausea in the morning
Mild diarrhea
Flatulence
You can make it a part of your routine for health benefits. Acacia glue you will easily find in the market. Hopefully, this article written on acacia glue will prove to be beneficial for you. By making this article as much as possible, make other people aware of the benefits of acacia glue.
Kalpesh Pathak
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