Ajwain, Bishops Weed, or Carom seeds
Ajwain is one of the names are known around the world. Ajwain is a native of the Asian continent and continues to be cultivated extensively in our country, especially in Rajasthan.
Ajwain and Ayurveda
Thymol present in ajwain, which is an essential oil that gives the spice in its distinct taste and aroma. Mainly health benefits it offers from help[ing digestion to the ear-related pain and relieving tooth.
Benefits of Ajwain
It has Carminative Properties
Consumption of ajwain regularly can help to give relief from chronic flatulence, ajwain regularly can help with the condition. The flatulence causes and vary from dietary choices or a sedentary lifestyle, either way, ajwain is a great home remedy for relieving flatulence.
Helps in Weight Loss
Ajwain helps lose weight in a healthy way and also makes sure that the digestive system works well. When food gets digested and eliminated properly, the chances of unwarranted weight gain are lower. Its digestive properties, ajwain can be a helpful companion on your weight loss journey.
Helps Healthy Digestion
Ajwain is known to be effective in the digestive system. Ajwain is used in all fried or heavy stuff that we usually consume. Ajwain Seeds contains Thymol which helps to release gastric juices in the stomach. Ajwain accelerates the process of digestion.
Good for Pregnant Women
Ajwain is recommended to many pregnant women in India as remedies. Pregnancy brings many gastric issues like constipation and bloating. Water containing ajwain is the best-known remedy to help these symptoms. Women suggested having ajwain water for their delivery to help with uterus, digestion, lactation, and clearing intestine too.
Fights Against Acidity
Ajwain controls the quantity of acid secreted by gastric glands. Burning in the stomach and sometimes even in your throat, this are a causing of acidity. Acidity can range from eating food that is over-spicy, irregular meal timings, stress. Ajwain water can alleviate the symptoms.
Anti Cough and Cold
For cold and cough are sipping on a glass of ajwain water is the best home remedy. Ajwain is a part of traditional kadha recipes. Adding a few tulsi leaves to this makes it more effective. Boil ajwain and a few tulsi leaves in a glass of water can help when you are suffering from cold-related congestion.
Kalpesh Pathak
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